So after a long wait, the 24/7 Fat Loss program launches tonight at midnight. For those of you that don’t know, Craig Ballantyne & Joel Marion have joined forces to produce the ultimate fat loss program.
As part of the product launch they have put together a FREE fat loss report. This free report reveals 4 little known tricks to achieve 24/7 fat loss. These strategies will make sure that you are burning fat around the clock. Speeding your progress towards your physique goals.
Let’s face it, if you are into fitness then 24/7 fat loss is the holy grail. We want to be able to strip off bodyfat all day, every day until we reach our physique goals. Obviously, Craig & Joel’s new program will show you how to do just that. However, there is no reason to think that you can’t make some simple changes right now to get your body primed for success.
What Are Some 24/7 Fat Loss Workout Tips?
- Adding Muscle Mass Speeds Up Fat Loss
- You Must Strength Train
- Decreasing Rest Between Sets Increases Growth Hormone Release
Added Muscle Mass: Whether male or female, the more muscle mass you carry the faster your metabolism will be, and the more fat you will burn even when sitting on the couch watching TV. If you think of your body as a car, think of muscle as the engine and fat as the fuel. The bigger the engine you have, the more fuel you can burn even when you are idling at a stop light.
Strength Training: Most guys don’t have to be told this, but ladies need to strength train too. And that doesn’t mean using pink, vinyl covered 2lb dumbbells for sets of 100. If 24/7 fat loss is your goal, then you must lift heavy weight. Once you reduce your calories and start to drop weight, you have to consider what kind of weight you are dropping. You body wants to drop the muscle since it makes the body work harder (See Tip #1). In order to get the body to keep the muscle and burn the fat you have to give it a reason to do so. If you have a solid strength training program, then the body will realize that is NEEDS all this new muscle and must find fuel somewhere else, namely your love handles.
Keep Rest Periods Short: Studies have shown that if you decrease rest periods between strength training sets you will increase your natural production of Human Growth Hormone. And if you know anything about HGH, you know that it helps increase muscle and speed up fat loss. Why do you think everyone has been flocking to HRT clinics. HGH has been referred to as the fountain of youth. And the best part is that you can make your body produce more if you are smart about it. More growth hormone output will definitely help you reach your 24/7 fat loss goal.
Those are just a few tips to help you get ready. Monday you will have access to the 24/7 fat loss program, and can get a jump on everyone else towards reaching your physique goals. Be sure to check back on Monday, as I will show you how to get your hands on the program, and I will be posting a detailed product review. The 24/7 Fat Loss Program is just around the corner.